{"id":209,"date":"2023-04-26T11:06:28","date_gmt":"2023-04-26T09:06:28","guid":{"rendered":"http:\/\/www.eleonorsana.be\/ESadventure\/?page_id=209"},"modified":"2023-05-06T09:30:24","modified_gmt":"2023-05-06T07:30:24","slug":"le-ski","status":"publish","type":"page","link":"https:\/\/www.eleonorsana.be\/ESadventure\/le-ski\/","title":{"rendered":"Le Ski"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"209\" class=\"elementor elementor-209\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-884c8f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"884c8f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c6b5a7\" data-id=\"3c6b5a7\" 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.elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Le Ski<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-186dbcd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"186dbcd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e8b2ba\" data-id=\"3e8b2ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1f4921 elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"c1f4921\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{width:25%;flex-shrink:0}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active{border-right-style:none}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:before{height:999em;width:0;right:0;border-right-style:solid}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:before{top:0;transform:translateY(-100%)}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:after{top:100%}.elementor-widget-tabs.elementor-tabs-view-horizontal 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.elementor-tabs{text-align:left}.elementor-widget-tabs .elementor-tabs-wrapper{overflow:hidden}.elementor-widget-tabs .elementor-tab-title{cursor:pointer;outline:var(--focus-outline,none)}.elementor-widget-tabs .elementor-tab-desktop-title{position:relative;padding:20px 25px;font-weight:700;line-height:1;border:solid transparent}.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active{border-color:#d5d8dc}.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active:before{display:block;content:\"\";position:absolute}.elementor-widget-tabs .elementor-tab-desktop-title:focus-visible{border:1px solid #000}.elementor-widget-tabs .elementor-tab-mobile-title{padding:10px;cursor:pointer}.elementor-widget-tabs .elementor-tab-content{padding:20px;display:none}@media (max-width:767px){.elementor-tabs .elementor-tab-content,.elementor-tabs .elementor-tab-title{border-style:solid solid none}.elementor-tabs .elementor-tabs-wrapper{display:none}.elementor-tabs .elementor-tabs-content-wrapper{border-bottom-style:solid}.elementor-tabs .elementor-tab-content{padding:10px}}@media (min-width:768px){.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs{display:flex}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{flex-direction:column}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-content-wrapper{flex-grow:1;border-style:solid solid solid none}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-content{border-style:none solid solid}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-stretch .elementor-tabs-wrapper{display:flex}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper{justify-content:center}.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper{justify-content:flex-end}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-horizontal .elementor-tab-title{width:100%}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-vertical .elementor-tab-title{height:100%}.elementor-tabs .elementor-tab-mobile-title{display:none}}<\/style>\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2031\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2031\" aria-expanded=\"false\">Avant<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2032\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2032\" aria-expanded=\"false\">Pendant<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2033\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2033\" aria-expanded=\"false\">Apr\u00e8s<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2031\" aria-expanded=\"false\">Avant<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2031\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2031\" tabindex=\"0\" hidden=\"false\"><p>A 3 mois, je ne vois pas plus loin que 50 centim\u00e8tres.<\/p><p>Je commence donc la psychomotricit\u00e9 tr\u00e8s t\u00f4t afin de comprendre que si je me d\u00e9place, je peux d\u00e9couvrir 50 nouveaux centim\u00e8tres, un peu plus du monde qui m&rsquo;entoure<\/p><p>Dans ma famille on est tous plus ou moins sportifs, je pratique au fil des ans beaucoup de sports diff\u00e9rents :\u00a0<\/p><ul><li>du ski en famille<\/li><li>de la gymnastique<\/li><li>de l&rsquo;athl\u00e9tisme<\/li><li>de l&rsquo;escalade<\/li><li>de la danse<\/li><li>encore de l&rsquo;athl\u00e9tisme<\/li><li>encore de la gymnastique<\/li><li>je suis en option \u00e9ducation physique en secondaire<\/li><\/ul><p>Aucun de ces sports n&rsquo;est cependant adapt\u00e9 \u00e0 mon handicap, je me perds donc souvent dans les bois lorsque je m&rsquo;entraine \u00e0 l&rsquo;athl\u00e9tisme, et je tombe souvent de la poutre en gymnastique.<\/p><p>Un jour je suis tellement frustr\u00e9e de perdre autant de point \u00e0 la poutre que je demande \u00e0 ma maman si elle pense que c&rsquo;est possible de faire la poutre au sol ou quelque chose comme \u00e7a.<\/p><p>Elle appelle donc la Ligue Handisport Francophone et a demand\u00e9 ce qu&rsquo;il est possible de faire pour moi. On lui r\u00e9pond que la gym adapt\u00e9e pour les malvoyants n&rsquo;existe pas encore, mais qu&rsquo;il y a de la natation, de l&rsquo;athl\u00e9tisme ou encore du ski.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2032\" aria-expanded=\"false\">Pendant<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2032\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2032\" tabindex=\"0\" hidden=\"hidden\"><p>Nous sommes le 28 septembre 2014 lorsque ma maman, mes 2 grandes soeurs et moi nous rendons \u00e0 Landgraaf aux Pays-Bas, pour une journ\u00e9e de d\u00e9tection ski avec la Ligue Handisport Francophone.\u00a0<\/p><p>Mes 2 soeurs et moi commen\u00e7ons donc \u00e0 skier. On me demande de suivre No\u00e9mie puis Chlo\u00e9, et, comme j&rsquo;ai plus l&rsquo;habitude de suivre Chlo\u00e9, elle devient mon bin\u00f4me.<\/p><p>On nous demande si nous voulons faire un stage \u00e0 Tignes \u00e0 la Toussaint, ce \u00e0 quoi nous avons \u00e9videment dit oui !<\/p><p>L\u00e0, nous apprenons \u00e0 skier vraiment ensemble, Chlo\u00e9 porte un gilet jaune fluo, pour que je la vois bien. Et nous avons toutes les 2 dans nos casque un micro et des \u00e9couteurs afin que nous puissions communiquer :<\/p><ul><li>Chlo\u00e9 me dit \u00ab\u00a0hop\u00a0\u00bb chaque fois que je dois tourner<\/li><li>Elle doit aussi me pr\u00e9venir lorsque la pente change<\/li><li>Avec le micro je peux lui demander d&rsquo;acc\u00e9l\u00e9rer ou de ralentir<\/li><li>C&rsquo;est aussi un moyen de la pr\u00e9venir si je tombe<\/li><li>Elle doit m&rsquo;annoncer\u00a0 les gros changements de luminosit\u00e9<\/li><li>Et \u00e9videmment me pr\u00e9venir du danger<\/li><\/ul><p>Oui, ma grande soeur est une machine de guerre.<\/p><p>Ensuite les choses vont tr\u00e8s vite :\u00a0<\/p><ol><li>1\u00e8re comp\u00e9tition en novembre 2014 \u00e0 Landgraaf : 3e place<\/li><li>Beaucoup de comp\u00e9titions en Europe : pas mal de podiums<\/li><li>Championnat du monde au Canada en mars 2015 : disqualifi\u00e9es<\/li><li>La saison 2015 &#8211; 2016 est plut\u00f4t agit\u00e9e :<ul><li>Comp\u00e9titions dans toute l&rsquo;Europe, pas mal de podiums, et nous remportons la coupe d&rsquo;Europe<\/li><li>Nous remportons la coupe du monde de descente<\/li><\/ul><\/li><li>Championnat du monde 2017 en janvier \u00e0 Tarvisio en Italie : nous sommes 3es en descente et 2es en super G<\/li><li>En mars 2017 nous partons en Cor\u00e9e pour participer \u00e0 l&rsquo;\u00e9v\u00e8nement test des jeux paralympique qui auront lieu l&rsquo;ann\u00e9e suivante : nous sommes 3es en descente\u00a0<\/li><li>10 mars 2018 : m\u00e9daille de bronze aux jeux paralympiques de PyeongChang en Cor\u00e9e du Sud, 1\u00e8re m\u00e9daille f\u00e9minine aux jeux paralympiques d&rsquo;hiver pour la Belgique.<\/li><\/ol><p>Dit ainsi, cela peut sembler assez facile, il faut savoir que pour en arriver l\u00e0, nous travaillons tr\u00e8s dur :\u00a0<\/p><ul><li>Prise en charge par un di\u00e9t\u00e9ticien\u00a0<\/li><li>\u00a0Collaboration avec un coach mental<\/li><li>Pr\u00e9paration physique<\/li><li>Cours de proprioception\u00a0<\/li><li>Contr\u00f4les anti-dopage al\u00e9atoires<\/li><li>Plus vraiment de vie sociale<\/li><li>Loin de chez nous plus de 120 jours par an<\/li><li>Chaque \u00e9t\u00e9 sur le glacier, ou en pr\u00e9paration physique : la plage on peut oublier\u00a0<\/li><li><strong>Beaucoup, beaucoup d&rsquo;\u00e9nergie et d&rsquo;argent\u00a0 d\u00e9pens\u00e9s<\/strong><\/li><\/ul><p>Mais tous ces sacrifices en valent la peine! \ud83e\udd49<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2033\" aria-expanded=\"false\">Apr\u00e8s<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2033\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2033\" tabindex=\"0\" hidden=\"hidden\"><p>Chlo\u00e9 n&rsquo;a pas pr\u00e9vu de me guider plus de 4 ans, nous \u00e9tions aux \u00e9tudes et elle doit construire sa vie. Elle est aujourd&rsquo;hui institutrice en 1e primaire.<\/p><p>Je sais donc qu&rsquo;apr\u00e8s les jeux je dois prendre une d\u00e9cision, continuer avec une autre guide ou arr\u00eater la comp\u00e9tition de ski.<\/p><ul><li>Continuer signifie mettre ma vie entre parenth\u00e8ses 4 ann\u00e9es de plus, ne pas pouvoir commencer des \u00e9tudes, ne pas me lancer dans la vie&#8230;<\/li><li>Arr\u00eater signifie la certitude de ne plus progresser en comp\u00e9tition&#8230;<\/li><\/ul><p>Je prends finalement\u00a0 la d\u00e9cision qui en d\u00e9\u00e7oit plus d&rsquo;un, j&rsquo;arr\u00eate.<\/p><p>Mais l&rsquo;histoire ne s&rsquo;arr\u00eate pas l\u00e0, entre 2014 et 2018 nous avons beaucoup fait parler de nous, de notre belle histoire.\u00a0<\/p><ul><li>J&rsquo;ai particip\u00e9 \u00e0 une course de voile \u00ab\u00a0Fastnet Race\u00a0\u00bb avec Cap48<\/li><li>Nous avons racont\u00e9 nos aventures lors d&rsquo;un TedX<\/li><li>Nous avons re\u00e7u un appel t\u00e9l\u00e9phonique du Roi de Belgique le jour o\u00f9 nous avons fait la m\u00e9daille<\/li><li>Les m\u00e9dias nous ont suivi tout au long de l&rsquo;aventure<\/li><\/ul><p>Toutes ces choses nous ont offert une \u00ab\u00a0petite notori\u00e9t\u00e9\u00a0\u00bb :<\/p><ul><li>Nous avons \u00e9t\u00e9 re\u00e7ues par le Roi<\/li><li>Nous avons \u00e9t\u00e9 invit\u00e9s \u00e0 divers \u00e9v\u00e8nements<\/li><li>Je suis devenue, le temps d&rsquo;une saison, chroniqueuse pour une \u00e9mission de sport<\/li><li>On me contacte pour faire de la sensibilisation dans les \u00e9cole ordinaires<\/li><li>On me contacte pour encourager les personnes en situation de handicap<\/li><li>Il y a m\u00eame un film sur nous !<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fe9858 elementor-section-boxed 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elementor-widget elementor-widget-image\" data-id=\"bba03f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/www.eleonorsana.be\/ESadventure\/wp-content\/uploads\/2023\/04\/0039-SoeursDeGlisse-Affiche-DEFINITIF2-2-212x300.jpg\" class=\"attachment-medium size-medium wp-image-324\" alt=\"\" srcset=\"https:\/\/www.eleonorsana.be\/ESadventure\/wp-content\/uploads\/2023\/04\/0039-SoeursDeGlisse-Affiche-DEFINITIF2-2-212x300.jpg 212w, https:\/\/www.eleonorsana.be\/ESadventure\/wp-content\/uploads\/2023\/04\/0039-SoeursDeGlisse-Affiche-DEFINITIF2-2-724x1024.jpg 724w, https:\/\/www.eleonorsana.be\/ESadventure\/wp-content\/uploads\/2023\/04\/0039-SoeursDeGlisse-Affiche-DEFINITIF2-2-768x1087.jpg 768w, https:\/\/www.eleonorsana.be\/ESadventure\/wp-content\/uploads\/2023\/04\/0039-SoeursDeGlisse-Affiche-DEFINITIF2-2.jpg 1000w\" 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le Ski Avant Pendant Apr\u00e8s Avant A 3 mois, je ne vois pas plus loin que 50 centim\u00e8tres. Je commence donc la psychomotricit\u00e9 tr\u00e8s t\u00f4t afin de comprendre que si je me d\u00e9place, je peux d\u00e9couvrir 50 nouveaux centim\u00e8tres, un peu plus du monde qui m&#8217;entoure Dans ma famille on est tous plus ou moins&hellip;&nbsp;<a href=\"https:\/\/www.eleonorsana.be\/ESadventure\/le-ski\/\" class=\"\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Le Ski<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-209","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - 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